We excited to announce that we will be hosting a second self-defense class for our Women's Safe Program!

Join Vita Center Inc. & Tigher Schulmann’s Mixed Martial Arts in hosting “The Woman Safe Program” a self-defense class. This program was designed by Tiger Schulmann to educate and empower women of all ages. The goal of Vita Center is to empower women to gain new skills to conquer their fears due to their past or current situations happening in our community of NYC, and internationally. For this reason Vita has decided to partner up with Tigher Schulmann's "Women Safe Program" and provide this personal class. By taking this class you will be taking the first steps towards empowerment through knowledge, awareness, and confidence to eliminate any fear. 

Although one class is no substitute for ongoing training, it is the sincere intent that this class opens the door to a life free of distress and full of self-confidence.

Let’s connect celebrating each other in this innovative class!

Date: June 15th, 2017
Time: 7:00 pm -9:00 pm
Location: Tiger Schulmann's 31-01 Steinway St, Astoria, NY 11103 (stairs lead to the 2nd Fl.)
Ticket: Entry Ticket $15 (Buy on Eventbrite) No Refunds after registration
**50 % of the proceeds will be given to Vita Center to uplift its programs**
Link for Eventbrite: http://bit.ly/VitaWomenSafe2
Dress Code: Sports Wear ALL Black
Questions: E-mail Johanna Echeverria johanna@vitacenterny.org or call 646-748-4216

Transportation: R,M Train to Steinway St, Q101,Q18 to Steinway St/30 Av.

More information on this training:
Tiger Schulmann’s Martial Arts provides street-wise, effective and realistic self-defense techniques. Its program does not only provides knowledge on how to use punches, elbows, knees, and kicks, but it also teaches you how to defend yourself from grabs and holds should you find yourself in a self-defense situation on the ground.